Strenuous daily exercise may shorten, not prolong, longevity. Here’s why

Strenuous daily exercise may shorten, not prolong, longevity. Here’s why

Researchers analyzed the longevity information for skilled Japanese conventional artists and located that Kabuki (classical Japanese dance-drama) actors, recognized for his or her vigorous actions, surprisingly had shorter lifespans in … Read More

Here’s how light physical activity prevents major mobility disability among elderly

Here’s how light physical activity prevents major mobility disability among elderly

While exercising is proved to be useful for everybody, a latest sheds mild on the advantages of performing mild bodily actions and its significance for older folks. Understanding the advantages … Read More