Mrunal Thakur shares fitness mantra learned from co-stars John Abraham, Hrithik Roshan, Shahid Kapoor and Farhan Akhtar

Being paired reverse a number of the most strong health enthusiasts-actors in Bollywood, Mrunal Thakur had sufficient direct inspiration to encourage herself in the direction of a match way of life as she labored with actors John Abraham in Batla House, Hrithik Roshan in Super 30, Shahid Kapoor in Jersey and Farhan Akhtar in Toofan. The diva gained recognition after her tv present, Kumkum Bhagya which she stop to work for the worldwide film, Love Sonia.

Her huge Bollywood debut reverse Hrithik in Super 30 launched a number of main initiatives into her kitty and from there, there was no wanting again for the 28-year-old star who quickly realised that staying match and being wholesome is a advantage that’s required for her in the long run. Prioritising health ever because the begin of the lockdown, Mrunal lately shared how Hrithik, John, Shahid, Farhan impressed her to make health a life-style.

 

“Fitness has always been important to me at a personal level. It started early on but ever since I entered the Hindi film industry, I realized that fitness was an integral life choice. I have always been paired with opposite actors who taught me so much,” Mrunal mentioned. She added, “Fitness and health are virtues that are absolutely irreplaceable. Physical fitness ensures that you ever-ready for parts that come your way. And fitness cannot be achieved overnight; it’s a continuous process. In the post-pandemic era, one realizes the importance of being physically fit even more.”

 

Spilling the beans on the health matras that she took away from her co-stars, Mrunal revealed, “From my co-stars, I have realized the value of working out over crash diets. It is hard work that will eventually yield the best results. Farhan achieved a physique where his fat levels came down to a zero. Shahid moves effortlessly from one physically draining role to another; even becoming a cricketer in Jersey with such ease. Hrithik is easily the fittest man we have in Bollywood. I was truly inspired I eat balanced meals and work out regularly. I don’t believe in supplements but a more natural way of staying fit. Yoga is something I swear by and no matter how my schedule looks, I always make time for yoga and exercise. I used the lockdown to take a fitter approach to life and 9 months later, I can safely say I have done good!”

 

The diva asserted that she had realized the significance of holistic health over and above the necessities for a personality or a film.

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