Sushmita Sen is ‘unshakeable’ at 45 and this video from her ‘birthday tradition’ is proof | Watch

“What is this behaviour, Sushmita?” is our first awestruck response after selecting up our jaws from the ground that had immediately dropped on seeing the previous Miss Universe’s “birthday tradition” exercise video. Turning 45 years outdated, Sushmita Sen appeared as younger, energetic and bodily “unshakeable” as when she debuted in Bollywood with the movie Biwi No. 1.

While we ponder on her age-defying mantra, the diva gave followers a glimpse of her intense core strengthening exercise which was sufficient to go away the Internet speechless and awestruck. Donning all-black athleisure put on and hair pulled again in a excessive ponytail to maintain it off her face throughout the rigorous train session, Sushmita was seen figuring out with gymnastic rings and balancing herself on them along with her head downwards and toes up within the air for good 45 seconds.

She shared within the caption, “I AM a proud 45!!! #birthdaytradition #corestrength #corebeliefs #holdingpower #unshakeable (sic).” Acknowledging her 5.6 million fan following on the photo-sharing app, the actor gushed, “You guys have been one of my greatest source of emotional strength for over 2 & a half decades and counting…reminding me often, HOW big a blessing life is & just how endless are its potential!! I want you to always remember, your unconditional love & kindness enriches my life & empowers me to be a better person!! Keep spreading the goodness…me & this world needs people like you!!! #salute #respect #love #gratitude #yourstruly #duggadugga I LOVE YOU GUYS!!! (sic).”

 

Bollywood actor and a health freak herself, Shilpa Shetty Kundra commented, “You go girl Happpyyy birthday my tigress @sushmitasen47 (sic).”

Gymnastic rings are probably the most efficient body weight coaching instruments for health fans seeking to develop a robust and muscular higher physique. While in addition they enable one to do pull ups, dips, push ups and numerous different workout routines, intense core and shoulder power too will be achieved simply by setting the rings increased.

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