Milind Soman balancing his body weight in a complex but ‘simple enough’ manner is flexibility goals

At 54, Indian mannequin and actor Milind Soman is giving all of the health professionals a run for his or her cash and his social media has sufficient footage and movies of his intense exercise periods to again our declare. Making followers’ jaws drop in awe together with his newest video, Milind raised the bar of flexibility targets as he moved his physique weight in a fancy place however effortlessly.

Taking to his Instagram deal with, the well being freak shared a video that includes him in his signature gray tee with Pinkathon printed on it in pink color and paired it with black yoga pants. Standing barefeet, Milind clasped his palms collectively, crossed his legs and sat down.

Remaining in that place with out leaning his physique weight, Milind stood upright together with his palms clasped nonetheless and flashed his million greenback smile for the digicam, nicely conscious that he has left netizens smitten. The video was captioned, “This is the basic strength, flexibility, coordination and balance that I need to maintain ! To be able to move my body comfortably simple enough ?of course I can do more, but thats for fun… #fitnessaddict #health #balance #life #yoga #flexibility #strength #bodyweight (sic).”

 

Recently on the first anniversary of Fit India Movement, Prime Minister Narendra Modi interacted on-line with health specialists and influencers from throughout the nation together with Milind. Addressing him as ‘Made in India Milind’ after the 90’s music that shot the actor to fame, PM Modi acknowledged how the 54-year-old star had contributed to the health motion in his personal vocal method by even penning a e book titled after the well-known observe.

Milind appreciated the Fit India Movement for pushing individuals to acknowledge their bodily and psychological power and credited his inclination in direction of the identical to his mom who continues to encourage him. Not solely did she started trekking after the age of 60 years but in addition scaled Mount Kilimanjaro and even attended the Everest base camp all in that age whereas leaving PM Modi in awe of her push-ups video on her 81st birthday.

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