International Yoga Day 2020: Shilpa Shetty, Malaika Arora, Bipasha Basu and other Bollywood celebs share their mantra to stay fit
Mumbai: As the world celebrates yoga on the event of International Yoga Day, Bollywood celebrities together with Anupam Kher, Shilpa Shetty, Malaika Arora, Bipasha Basu amongst others took to social media to put up footage of themselves practising yoga to encourage followers to have interaction within the follow.
Veteran actor Anupam Kher put out a put up on Twitter, whereby he shared his image performing yoga in his residence. Along with the put up, he shared an image of a yogi meditating.
If you may’t go exterior. Go inside!! #InternationalYogaDay2020 pic.twitter.com/GaTw047jiv
— Anupam Kher (@AnupamPKher) June 21, 2020
He captioned the put up: “If you can`t go outside. Go inside!! #InternationalYogaDay2020.”
Chanting a Sanskrit shloka `Asto Ma Sadgamaya,` Shilpa Shetty shared a video put up on Instagram the place she is seen performing yoga. In the video, the actor wished all Happy International Yoga, and to practise yoga. Along with the video, she shared the shloka and its which means, “Asato Maa Sad-Gamaya |Tamaso Maa Jyotir-Gamaya |Mrityor Maa Amritam Gamaya |Om Shanti Shanti Shanti hi – Meaning:* Keep me not in the Phenomenal World of Unreality, but make me go towards the Reality of Eternal Self,* Keep me not in the Ignorant State of Darkness, but make me go towards the Light of Spiritual Knowledge,* Keep me not in the World of Mortality, but make me go towards the World of Immortality of Self-Realization,* Om, Peace, Peace, Peace.”
The `Life In a Metro` star added, “Wishing you all a very Happy International Yoga Day. Today I`ve shared a personal ritual with you all. I`ve been chanting the Shanti Mantra after every yoga session, because it helps me tell the Universe, our guiding force in nature… that I surrender to the will of nature. I accept that I don`t know it all and I want to be drawn towards a better existence. I understand how limited my knowledge is of my own being and ask to be connected to all elements of nature in the way that humans were meant to be. Today, I pledge to work on bettering myself every day, so I can be of service to all in this lifetime, how I was intended to be. When this acceptance comes from within, you start realizing the deeper meaning of life. Shared the mantra here along with its meaning. Hoping we can all adopt and follow it as a way of life.With Gratitude – Shilpa Shetty Kundra.”
Asato Maa Sad-Gamaya | Tamaso Maa Jyotir-Gamaya | Mrityor Maa Amritam Gamaya | Om Shanti Shanti Shanti hello || Meaning: Keep me not within the Phenomenal World of Unreality, however make me go in direction of the Reality of Eternal Self, Keep me not within the Ignorant State of Darkness, however make me go in direction of the Light of Spiritual Knowledge, Keep me not within the World of Mortality, however make me go in direction of the World of Immortality of Self-Realization, Om, Peace, Peace, Peace. Wishing you all a really Happy International Yoga Day. Today I’ve shared a private ritual with you all. I’ve been chanting the Shanti Mantra after each yoga session, as a result of it helps me inform the Universe, our guiding power in nature… that I give up to the desire of nature. I settle for that I do not know all of it and I wish to be drawn in direction of a greater existence. I perceive how restricted my data is of my very own being and ask to be linked to all parts of nature in the way in which that people had been meant to be. Today, I pledge to work on bettering myself day-after-day, so I might be of service to all on this lifetime, how I used to be meant to be. When this acceptance comes from inside, you begin realizing the deeper which means of life. Shared the mantra right here together with its which means. Hoping we are able to all undertake and observe it as a lifestyle. With Gratitude Shilpa Shetty Kundra . . #InternationalYogaDay #SwasthRahoMastRaho #YogaSeHiHoga #YogisOfInstagram #KeepHealthyStayHappy #WorkoutAtHome #YogaAtHome
Malaika Arora shared a video on Instagram, that includes her talking about yoga and confessed that for her it’s a lifestyle and she or he loves doing it. Along with the video, she wrote, “People who know me, they know that everyday is International Yoga Day for me. Not a lot of you know this but yoga helped me through some of the toughest moments of my life – Both personally and professionally. And I`m not talking about just yoga asanas, I`m taking about leading my life in a way that I focus on the positives, be grateful for the life I have, the people I have in my life and work every single day to get better at it. Yoga has taught me all this.”
Urging folks to practise yoga, Malaika stated, “This International Yoga Day, you should not just take up yoga as a workout form but as a lifestyle. As long as you have yourself, your loved ones, you have the power to overcome any obstacle. Today being Sunday, give yourself a little love. Practice yoga, cook for your family, spend the evening in conversations and just dwell in all the positivity. I wish everybody a happy international yoga day! Love, light and happiness, Malaika Arora.”
People who know me, they know that on a regular basis is International Yoga Day for me. Not quite a lot of you already know this however yoga helped me by a number of the hardest moments of my life – Both personally and professionally. And I’m not speaking about simply yoga asanas, I’m taking about main my life in a approach that I deal with the positives, be thankful for the life I’ve, the folks I’ve in my life and work each single day to get higher at it. Yoga has taught me all this. This International Yoga Day, you shouldn’t simply take up yoga as a exercise kind however as a way of life. As lengthy as you might have your self, your family members, you might have the facility to beat any impediment. Today being Sunday, give your self somewhat love. Practice yoga, cook dinner for your loved ones, spend the night in conversations and simply dwell in all of the positivity. I want all people a contented worldwide yoga day! Love, mild and happiness, Malaika Arora @sarvayogastudios @thedivayoga #mylifemyyoga #fitindiamovement #yogawithsarva
Bipasha Basu wished everybody with this image:
Filmmaker Madhur Bhandarkar too devoted an Instagram put up on yoga whereby he’s seen practising it underneath the open sky. The filmmaker wrote alongside the put up, “Yoga is light, which once lit will never dim. The better your practice, the brighter your flame. #HappyInternationalYogaDay #YogaForAll.”
The International Yoga Day was proposed by Prime Minister Narendra Modi in his speech on the United Nations General Assembly (UNGA) on September 27, 2014.
It is noticed on June 21 yearly to unfold consciousness in regards to the significance and results of yoga on the well being of the folks. The phrase `yoga` is derived from Sanskrit which implies to hitch or to unite.
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