Bengali actor Parno Mittra opens up on her battle with depression after Sushant Singh Rajput’s death: ‘Mental health is important, I have been suicidal’

The premature and stunning loss of life of actor Sushant Singh Rajput has introduced the topic of psychological well being into sharp focus. Actor Parno Mittra, who works primarily in Bengali movies, has now revealed that she has struggled with melancholy for some time now.

Taking to Twitter, she wrote: “Mental health is important! I have been suicidal and have thought of it a number of times. The pain doesn’t go away. We slowly move into a shell that becomes unbreakable! It’s not easy to open up or just talk to someone. It becomes a part of your being.”

 

Mental well being is essential! I’ve been suicidal and have considered it numerous instances. The ache does not go away. We slowly transfer right into a shell that turns into unbreakable! It’s not simple to open up or simply speak to somebody. It turns into part of your being .

— P (@parnomittra) June 15, 2020

“I just want to tell anyone out there suffering please seek help.I have and I have been dealing with it . It’s not been easy but I have friends and family who have been there for me. My doctors have been a huge support . So please don’t let this just be a social media trend,” she continued.

She ended her tweet collection on a observe of knowledge. “Be kind and watch out for your loved ones.”

Also learn: There are many Sushant Singh Rajputs within the trade, Karan Johar doesn’t resolve their success or failure: Koena Mitra

Only on Monday, Tamil actor-turned-politician, Khushbu Sundar had come out along with her struggle towards melancholy. Tweeting about it, she too had talked about how, at one second, she needed to finish all of it. “Everyone goes through upheaval n depression. I would be lying if I say I haven’t. I did and wanted to end all. But I fought the demons in my head bcoz I wanted to prove I am stronger than them. Stronger than those who wanted to fail me. Stronger than those who waited for my end.”

She additionally talked about how she fought her demons and received. ““I do not fear failure. I do not fear dark. I do not fear unknown force. I know I have come this far bcoz I had the guts to fight back. To wear my courage on my sleeves. To learn to turn every failure into success. To be able to jump over the hurdles and sprint to my winning point.”

If you want help or know somebody who does, please attain out to your nearest psychological well being specialist Helplines: Aasra: 022 2754 6669; Sneha India Foundation: +914424640050 and Sanjivini: 011-24311918

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